How a Session Works

Overview

I offer two formats:

Reiki (45–90 min)
Reiki + Shamanic Journey combo (90 min; journey is optional)

Both of them generally include sound healing through singing bowl, chanting, and guided meditation (this is also optional)

Before your session

Wear comfortable clothes; have water nearby.
Remote: quiet space, headphones, blanket, and a place to recline or sit.
Set one intention (e.g., “sleep more deeply,” “ease anxiety,” “find comfort”).

Step by step (in person)

Arrive and check‑in (5–10 min) — goals and comfort preferences.
Get settled (2–3 min) — fully clothed, table or seated.
Reiki (30–60 min) — light touch or hands‑off, tailored to you.
Optional journey (15–30 min, combo only) — gentle drum/rattle or silence; always at your pace.
Integration (10–15 min) — what you noticed + simple practices for home.

Step by step (online)

Same structure via Zoom. You relax with headphones; I guide the session.
I’ll message when we begin and end the Reiki segment; camera can be on or off.

For pregnancy, recovery, and end‑of‑life

We adapt position, sound, pace, and touch to your needs.
A caregiver may be present if helpful.

After your session (24–48 hours)

Expect deeper rest, lighter mood, or gentle emotional release.
Hydrate, keep plans light, try a short walk, and notice your breath.

Policies and safety

Complementary to medical/mental‑health care; not a substitute.
You can pause, change, or stop at any time.
See Cancellation & Policies for rescheduling and refunds.