Healing Packages
for Sleep, Transition & Grief | Oslo & Online
Choose a supportive 3‑ or 6‑session series to deepen rest, steady your nervous system, and find meaning through change. Reiki‑only packages focus on sleep and resilience, while combo sessions (Reiki + gentle shamanic journey) add insight for difficult transitions and grief.
Available in person in Oslo and online worldwide; complementary to your medical care.
Sleep Reset
Gentle Reiki to downshift your nervous system and restore more consistent, nourishing sleep. Ideal for 3 a.m. wakeups, busy minds at bedtime, and fatigue from stress, pregnancy/postpartum, or recovery.
What’s included
- 3 × 60‑min Reiki sessions (online via Zoom available)
- Brief check‑ins and practical sleep‑friendly tips per session
- Optional short grounding audio
- Email check‑ins between sessions (as needed)
- Valid 6 months; flexible scheduling
3,490
Who it’s for
- Nighttime anxiety, early wakeups, or non‑restorative sleep
- Pregnancy/postpartum rest support
- Recovery from illness, burnout, or a period of stress
The arc (3 60-min sessions over 3-6 weeks)
1) Set a simple sleep intention; settle the system; start a 10‑minute evening wind‑down
2) Clear mental overactivity; personalize a calming cue (breath, phrase, or hand placement)
3) Stabilize routine; refine your cues and “gentle wake‑throughs” for early wakeups
FAQs
Safe in pregnancy/postpartum? Yes—positioning, touch, and sound are tailored to your comfort.
Remote effective? Yes—many clients sleep deeply after online sessions.
Medical disclaimer: Complementary to your care and not a substitute for medical or mental‑health treatment.
Who it’s for
- Ongoing stress or emotional heaviness
- Life transitions that cloud confidence or direction
- Desire to reconnect with your natural ease and warmth
The arc (6 60-min sessions over 8-12 weeks)
1) Ground and arrive — nervous system calm; simple daily ritual
2) Clear mental fog — soften worry; choose a centering practice
3) Soften heaviness — comfort, breath, and spaciousness
4) Transform anger — safe release; boundaries + energy hygiene
5) Reconnect and replenish — nourish joy and steady energy
6) Integrate and shine — clarify next steps and sustaining rituals
FAQs
Can I pause if life gets busy? Yes—scheduling is flexible within 6 months.
Is this therapy? No—this complements therapy or coaching well.
Pregnancy/recovery friendly? Yes—pace and positioning are adapted to your needs.
Shine Your Light
A gentle, steady series to release layers of stress, worry, anger, and sadness—so your authentic light can come forward. For those seeking clarity, resilience, and a grounded sense of self.
What’s included
- 6 × 60‑min Reiki sessions (Oslo or Zoom)
- Short check‑ins + tailored micro‑practices between sessions
- Optional grounding audio and journaling prompts
- Valid 6 months; flexible scheduling
6,690
Gentle Passage Support
Tender, structured support for seasons of change—infertility or pregnancy loss, job loss or career change, retirement, serious illness, or end‑of‑life care. Reiki brings comfort and steadiness; a brief, optional journey offers reassurance, meaning, and a sense of connection.
What’s included
- 3 × 90‑min reiki + shamanic journey sessions (Oslo/ Zoom)
- Flexible pacing; caregiver presence welcome if supportive
- Two brief email check‑ins between sessions
- Valid 6 months; flexible scheduling
5,100
Who it’s for
- Infertility, pregnancy loss, or family‑building stress
- Job loss, career change, retirement, relocation, or divorce
- Serious illness or end‑of‑life care (client or caregiver)
The arc (3 90-min. combo sessions over 3-6 weeks)
- Grounding and intention (10–15 min)
- Reiki for nervous system calm (40–45 min)
- Optional gentle journey (15–30 min; tailored to energy and preference)
- Integration with simple daily practices (10–15 min)
FAQs
Is the journey required? No—Reiki alone is deeply supportive.
Pregnancy‑safe? Yes—touch, sound, and position are tailored to comfort.
Medical disclaimer: Complementary to your care and not a substitute for medical or mental‑health treatment.
Who it’s for
- Ongoing stress or emotional heaviness
- Life transitions that cloud confidence or direction
- Desire to reconnect with your natural ease and warmth
The arc (6 90 min sessions over 8-12 weeks)
1) Shock & Grounding — safety, breath, and orientation
2) Softening Denial — presence and gentle awareness
3) Anger & Boundaries — safe movement and agency
4) Guilt → Compassion — release loops; invite forgiveness
5) Sadness → Holding — deepen rest; replenish capacity
6) Acceptance & Meaning — honor, remember, integrate next steps
FAQs
Can I skip the journey if I’m not up for it? Yes—always your choice.
Can this accompany therapy or hospice? Yes—this complements your existing care.
Pregnancy/recovery friendly? Yes—pace and positioning are adapted to your needs.
Grief to Grace Path
A compassionate, six‑session arc that holds you with steadiness and meaning. We weave grounding Reiki with optional journey work and simple rituals you can lean on between visits.
What’s included
- 6 × 90‑min reiki + shamanic journey sessions (Oslo/ Zoom)
- Flexible pacing; caregiver presence welcome if supportive- Two brief email check‑ins between sessions
- Valid 6 months; flexible scheduling
9,990