Reconnect with your mind, body, and breath in this mindful Hatha yoga practice. Drop-in, or join all 6-weeks!

Join us for an evening of connection of body, mind, and soul. Unwinding and grounding with Yin Yoga and connecting to our hearts with a Reiki-led Drum Journey

Every Wednesday we gather for a gentle Hatha Yoga practice of mindful movement, breath, and relaxation, cultivating calm inside and rippling peace outward. Together, our practice supports more than our own wellbeing: a portion of each class is donated to Women Wage Peace.