top of page
WhatsApp Image 2023-06-09 at 13.27.08 (1).jpeg

Healing Treatments

Deeply rooted in the belief that genuine healing originates from within, my holistic approach to wellness revolves around mindfulness, meditation, Reiki, and sound healing. Through years of devoted study and practice, I have witnessed firsthand the immense power of these gentle healing modalities and their transformative effects on individuals' lives.

Modalities Used in Reiki Sessions

Image by Aarón Blanco Tejedor

Reiki

A gentle, light-touch (or no‑touch) session that invites the body to settle and rebalance. You’ll remain fully clothed as steady hand placements support deep rest and nervous system ease. In online sessions, you'll be able to relax in the comforts of your own home, receiving the same loving care — just at a distance. Small clinical studies in hospitals and oncology settings report reductions in pain, anxiety, and fatigue, though overall evidence is mixed and often preliminary. These effects are thought to relate to activation of the relaxation response — some studies note lower heart rate, blood pressure, or perceived stress after sessions. We’ll begin with a brief check‑in, then close with grounding so you leave clear and integrated.

WhatsApp Image 2023-06-09 at 13.27_edited.jpg

Sound Healing

To accompany the soothing energy of Reiki, I often like to incorporate sound into the sessions, using my singing bowl and shamanic drum (and maybe some rattles). The bowl’s pure tones wash through the body, while the drum’s rhythm helps the mind settle and the breath deepen. You’re invited to lie back, listen, and let resonance loosen what’s tight or overworked. Sound is offered with sensitivity — spacious, unhurried, and tuned to your comfort. Many leave feeling clearer, softer, and gently re‑centered.

Image by Ryk Naves

Voice Medicine

I have found the medicine of one's own voice is the most powerful transformational tool we can possess. The good news is, we are all born with it. The bad news is that many of us have forgotten how to use it. The voice is a magical tool that allows thoughts and feelings to take form. When we use our voice in chanting and healing sound, we can transmute emotions we didn't even know we had. It helps to soothe the nervous system, and manifest things at lightening speed. Our voices heal us from the inside out — vibrating soothing tones through each of our cells as we envision our intentions and blessings out into the world. Your own voice becomes a calming instrument through guided breath, humming, toning, and simple mantra. No singing experience is needed—gentle sounds are enough to soften the jaw, open the chest, and soothe the nervous system. We’ll explore easy patterns that foster presence, steady the mind, and support emotional release. You’ll learn a few personalized tones you can take home as a daily reset. Sessions feel collaborative, kind, and deeply regulating.

Image by Ehud Neuhaus

Shamanic Journeying

Shamans and Shamanic practitioners use altered mind-states to access different layers of consciousness. Shamanic Journeying can be used for seeking specific information, releasing old trauma, personal healing - on all levels, and above all, accessing one's own intuition. Receive healing from me, or learn to journey on your own. Guided by steady drumbeat and imagery, you enter a relaxed, dreamlike state to explore your inner landscape with intention. Laboratory studies suggest repetitive drumming can promote theta‑range brain activity associated with meditative states, and small studies on shamanic practitioners report altered neural patterns alongside intact cognitive control. Related research on guided imagery shows benefits for anxiety, pain perception, and stress in health‑care settings. After the journey, we ground and reflect, noting themes or simple actions to support integration. The tone is respectful, non‑dogmatic, and centered on your direct experience.

1260x628_edited_edited.jpg

Testimonials

I totally recommend a session to everyone with any kind of struggles or insecurities about current life situation or simply for deeper relaxation. The session with Laura truly helped me to understand deeper layers of my issues which resulted in positive turn of the situation (I was able to take the right actions, which guided me into a much better place). Thank you!

Kamila, Oslo

Get a 5‑minute grounding audio for deeper sleep. Join the list.

Thanks for subscribing!

Disclaimer: Complementary to your medical care; not a substitute for medical or mental‑health treatment.
Urgent help: If you’re in crisis, contact emergency services in your area.
Hours: By appointment only • Oslo + online.
Copyright: © 2025 Laura White Beyond. All rights reserved.

Professional Member Badge, Center for Reiki Research
RYT500 Certified Yoga & Meditation Teacher Yoga Alliance

Privacy Policy  |  Terms  |  ​Cookies  | 

bottom of page