Reiki Foundations - level 1 training

Welcome to Reiki Foundations! 

This in-person training is designed to be an experiential introduction to Reiki as a spiritual / self-development practice and an energy-treatment technique. The focus of this level of Reiki training is on self-care. It is through building our relationship with ourselves that we are able to better regulate our own nervous system and to come into deeper contact with our own true nature. Through our personal development, we are then able to help others to find the same. 

In these two days together, we will have ample time to experiment with the Reiki energy both for ourselves and for other people. In this way, you will walk away from the training with: 

• Traditional Japanese cleansing, meditation, and breathing techniques

• The tools to create your own daily self-practice

• A sense of empowerment through self-care and regulation