Available Online

New Client Intro Session

Your first step into Reiki: grounding, calming, and easing tension so your system can finally unwind

45 min

690 Norwegian kroner

Online - Zoom|Christian Krohgs gate

Service Description

Your first Reiki session is an invitation to slow down, breathe deeper, and feel gently held. Whether you’re navigating stress, anxiety, grief, burnout, pregnancy, recovery, or simply craving a calm reset, this introductory visit offers a soft landing for your whole system. We begin with a brief, grounding check-in to understand what’s present in your body and heart. As a new client, you may have some questions about Reiki Healing, which we will also address at the beginning of the session. From there, you’ll lie fully clothed on a comfortable treatment table (or remain seated if that feels better). I guide you into a slower rhythm with breath, presence, and hands-on or hands-off Reiki — a gentle form of energy work that supports the nervous system, soothes emotional overwhelm, and encourages deep rest. During the session, you may feel warmth, tingling, soft waves of calm, or a sense of spaciousness in the breath. Some people drop into a meditative stillness; others experience emotional release, clarity, or simply a quiet settling inside. Every response is welcome. Reiki works with your body’s innate intelligence — nothing is forced. This session is especially supportive if you’re moving through grief, experiencing heightened anxiety, recovering from illness, or entering a big life transition. For pregnancy and postpartum, we adapt position, pace, and touch so your body can fully relax. At the end, we take a few minutes to gently integrate. You’ll receive simple grounding suggestions or at-home practices if helpful, but only if they support your energy — no pressure, no homework unless it feels nourishing. If you’re joining remotely, the session flows almost identically. You rest at home with a blanket and headphones while I guide you into the same restorative, calming experience. Distance Reiki is equally effective and often feels incredibly soothing when experienced in your own space. This appointment is the perfect beginning if you’re curious about Reiki, looking for emotional support, or ready to reconnect with your inner steadiness. It also sets the foundation for deeper work in future sessions or ongoing care packages. Offered in person in Oslo and online worldwide. Trauma-aware. Non-dogmatic. Always complementary to your medical and mental-health care.

Cancellation Policy

Session Policies & Client Care These guidelines are here to hold the container with clarity and kindness — so your session can unfold with ease, safety, and a sense of spacious breath. Booking & Rescheduling You’re welcome to book online or reach out to me directly. Once your time is confirmed, that hour becomes a little sanctuary set aside just for you. 24-Hour Cancellation Policy: Please cancel or reschedule at least 24 hours before your appointment. Sessions canceled late or missed are charged in full, as the space can’t be offered to someone else on short notice. If you’re sick, in crisis, or freshly grieving, just let me know — I offer softness where I can. Payment & Refunds Payment is processed at booking. Completed sessions are non-refundable. If you cancel before the 24-hour window, your session can be refunded or moved with no charge. Late cancellations follow the policy above. Right of Withdrawal (Angrerett) Under Norwegian law, you have 14 days to withdraw from a purchase — as long as the service hasn’t been received yet. If you book a session within that 14-day window and choose to go ahead, you acknowledge that the right of withdrawal ends once the session is completed. If you’d like to use your right of withdrawal before your appointment, simply email me with your name, purchase date, and a short cancellation note. GDPR & Privacy Your stories, your energy, your tenderness — everything shared in session stays confidential. In line with GDPR, you’re always free to: * request access to your information * ask for corrections or deletion * withdraw consent for communication * inquire about how your data is stored and used I keep only what’s needed for safe sessions and smooth communication. Your details are never shared unless required by law. Scope of Practice Reiki and shamanic journeywork offer emotional support, nervous-system regulation, meaning, and connection. These practices are complementary and do not replace medical or mental-health care. Please continue any treatments, medications, or therapeutic support you’re already receiving. Accessibility & Support Your comfort guides the pace. Let me know if you need adjustments for pregnancy, sensory sensitivity, chronic illness, mobility challenges, or low-energy days. A companion is welcome to sit in if that helps you feel grounded.