Awakening the Authentic Self
Sun 15 Oct
|The Shala Yoga & Mindfulness
Hatha Yoga & Reiki-led Shamanic Journey Experience


Time & Location
15 Oct 2023, 11:00 – 14:00 CEST
The Shala Yoga & Mindfulness, Fornebuveien 84, 1366 Lysaker, Norway
About the event
Introduction
Unleash your true potential and stir your inner spiritual essence with this transformative workshop. This holistic and immersive experience brings together the physical practice of Hatha Yoga and the spiritual enlightenment of a Reiki-led Shamanic Journey. This compelling combination aims to cleanse body, mind, and soul, paving the way to the discovery of your authentic self.
Hatha Yoga
The workshop begins with Hatha Yoga, a slow-paced style of yoga that integrates postures (asanas), focused breathing (pranayama), and meditation to enhance physical flexibility and mental tranquility. This comprehensive yoga practice nurtures physical wellness and induces a state of mindfulness, preparing you for the ensuing spiritual journey.
Shamanic Journey Powered by Reiki
Next, we delve into the spiritual realm with a Reiki-led Shamanic Journey. Reiki, a traditional Japanese healing technique, uses universal life energy to stimulate the body's natural healing processes. Coupled with the shamanic journey, an ancient practice of healing…